Directions:
- Mix together the flour, sugar, baking soda, cinnamon and salt in a large bowl; add the carrots, walnut, coconut and apple and mix together.
- In a small bowl, beat together the eggs, oil and vanilla; add the egg mixture to the large bowl and stir until just combined.
- Bake in muffin tins greased or lined with paper liners, in a 350 degrees F oven for about 25 to 30 minutes, until a wood pick inserted in the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1030.4 Kcal (4314 kJ) | ||
| Calories from fat | 598.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.51g | 102% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 1714.97mg | 71% | |
| Potassium | 435.59mg | 9% | |
| Total Carbs | 98.88g | 33% | |
| Sugars | 41.94g | 168% | |
| Dietary Fiber | 9.92g | 40% | |
| Protein | 14.97g | 30% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.6mg | 26% | |
| Calcium | 198.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 371.47 Kcal (1555 kJ) | ||
| Calories from fat | 215.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.98g | 102% | |
|---|---|---|---|
| Cholesterol | 29.5mg | 27% | |
| Sodium | 618.27mg | 71% | |
| Potassium | 157.04mg | 9% | |
| Total Carbs | 35.65g | 33% | |
| Sugars | 15.12g | 168% | |
| Dietary Fiber | 3.58g | 40% | |
| Protein | 5.4g | 30% | |
| Vitamin C | 1.6mg | 7% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.7mg | 26% | |
| Calcium | 71.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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