Amount Per 1 Serving | |||
Calories | 187.9 Kcal (787 kJ) | ||
Calories from fat | 102.58 Kcal | ||
% Daily Value* | |||
Total Fat | 11.4g | 18% | |
---|---|---|---|
Cholesterol | 54.1mg | 18% | |
Sodium | 533.11mg | 22% | |
Potassium | 335.65mg | 7% | |
Total Carbs | 2.87g | 1% | |
Sugars | 0.82g | 3% | |
Dietary Fiber | 0.81g | 3% | |
Protein | 19.74g | 39% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 0.1mg | 5% | |
Iron | 18.3mg | 102% | |
Calcium | 36mg | 4% |
Amount Per 100 g | |||
Calories | 139.81 Kcal (585 kJ) | ||
Calories from fat | 76.32 Kcal | ||
% Daily Value* | |||
Total Fat | 8.48g | 18% | |
---|---|---|---|
Cholesterol | 40.26mg | 18% | |
Sodium | 396.66mg | 22% | |
Potassium | 249.74mg | 7% | |
Total Carbs | 2.14g | 1% | |
Sugars | 0.61g | 3% | |
Dietary Fiber | 0.6g | 3% | |
Protein | 14.68g | 39% | |
Vitamin C | 6.7mg | 15% | |
Vitamin A | 0.1mg | 5% | |
Iron | 13.6mg | 102% | |
Calcium | 26.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.