Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.78 Kcal (460 kJ) | ||
| Calories from fat | 37.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.18g | 6% | |
|---|---|---|---|
| Sodium | 153.71mg | 6% | |
| Potassium | 77.63mg | 2% | |
| Total Carbs | 14.53g | 5% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 4.09g | 8% | |
| Vitamin C | 149.1mg | 248% | |
| Vitamin A | 13mg | 434% | |
| Iron | 290mg | 1611% | |
| Calcium | 275.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 33.27 Kcal (139 kJ) | ||
| Calories from fat | 11.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 6% | |
|---|---|---|---|
| Sodium | 46.58mg | 6% | |
| Potassium | 23.52mg | 2% | |
| Total Carbs | 4.4g | 5% | |
| Sugars | 1.45g | 19% | |
| Dietary Fiber | 1.01g | 13% | |
| Protein | 1.24g | 8% | |
| Vitamin C | 45.2mg | 248% | |
| Vitamin A | 3.9mg | 434% | |
| Iron | 87.9mg | 1611% | |
| Calcium | 83.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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