Main
Recipes
Bok Choy Salad Recipe

Bok Choy Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

salad greens
2 lbs (or more) bok choy: washed, dried, chopped
4 green onions, sliced
crunchy bits
1/2 cup (or less) butter
2 3 oz packages uncooked ramen noodles
3 oz sliced almonds
1/4 oz sesame seeds
2 tsp sugar
crunchy bits
3/4 cup vegetable oil
1/4 cup red wine vinegar
2 tbsp. soy sauce
1/2 cup sugar

Directions:

Salad Greens
Toss Salad Greens in a bowl. Set aside.
Crunchy Bits
Melt butter in pan. Add remaining crunchy bits ingredients and sauté until golden brown. Cool on paper towels. When cool, break into pieces.
Dressing
Combine dressing ingredients and whisk (or shake in jar) until sugar dissolves and oil and vinegar are well mixed.
To Serve
Toss salad greens with shaken dressing to taste, add crunchy bits before serving to maintain maximum crunchiness.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.2 Kcal (1098 kJ)
Calories from fat	198.76 Kcal
		% Daily Value*
Total Fat	22.08g	34%
Cholesterol	16.27mg	5%
Sodium	406.49mg	17%
Potassium	73.51mg	2%
Total Carbs	14.81g	5%
Sugars	4.96g	20%
Dietary Fiber	1.54g	6%
Protein	3.39g	7%
Vitamin C	26.5mg	44%
Vitamin A	3.1mg	103%
Iron	69.7mg	387%
Calcium	94.5mg	9%

Amount Per 100 g
Calories	237.64 Kcal (995 kJ)
Calories from fat	180.15 Kcal
		% Daily Value*
Total Fat	20.02g	34%
Cholesterol	14.74mg	5%
Sodium	368.42mg	17%
Potassium	66.62mg	2%
Total Carbs	13.43g	5%
Sugars	4.5g	20%
Dietary Fiber	1.4g	6%
Protein	3.07g	7%
Vitamin C	24mg	44%
Vitamin A	2.8mg	103%
Iron	63.2mg	387%
Calcium	85.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Napa Cabbage Salad

Napa cabbage, Green onion, chopped and 8 more..
Asian Salad

White vinegar, Vegetable oil, Soy sauce, Sugar, Butter and 4 more..
Chinese Chicken Salad

Head cabbage, chopped, Green onions, chopped and 9 more..
Aunt Grace's Napa Salad

Chinese cabbage (aka napa cabbage chopped up into bite si... and 11 more..
Bok Choy Salad

Bok choy, Scallion and 9 more..
Bok Choy Salad

Bok choy, chopped, Margarine (4 tsp) and 6 more..
Asian Salad

Ramen noodles, crushed, Blanched slivered almonds and 8 more..
Asian Salad

Ramen noodles, crushed, Almonds, Sesame seeds, Butter and 6 more..
The BEST Spinach Salad

Butter, Ramen noodles, Almonds or 1/4 cup sliced and 5 more..
Chinese Broccoli Slaw

Butter and 9 more..
Chewy Nut and Cereal Bars

Sliced almonds (4 1/2 oz), Sesame seeds, Mild honey and 5 more..
Orphan's Rice

Butter, Pecan halves, Almonds, Pine nuts, Onion, minced and 7 more..
Orphan's Rice

Butter, Pecan halves, Almonds, Pine nuts, Onion, minced and 7 more..

Recipe Tags

Weightwatchers Points

6.8

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Bok Choy Salad
Baby Bok Choy Salad
Asian Bok Choy Salad

Water, White sugar, Lemon, juiced, Soy sauce, Olive oil and 4 more..
Yummy Bok Choy Salad

Olive oil, White vinegar, White sugar, Soy sauce and 4 more..
Rosie's Bok Choy Salad

Red wine vinegar, Olive oil, White sugar, Soy sauce and 6 more..
Grilled Bok Choy Salad

Head bok choy and 17 more..
Warm Bok Choy, Beet and Feta Salad

Beets, trimmed , leaving 1 inch of stems attached and 6 more..
Almond and Baby Bok Choy Asian Salad

Canola oil, Rice vinegar, Soy sauce and 7 more..
Asian Chicken Salad with Snap Peas and Bok Choy

Skinless boneless chicken breast halves (about 1 lb) and 10 more..
Bok Choy, Carrots and Green Beans

Peanut oil, Minced shallots, Carrots, sliced diagonally and 4 more..