Chinese Broccoli Slaw Recipe

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Chinese Broccoli Slaw
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Ingredients:

Directions:

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Melt butter in a microwave-safe bowl in the microwave. Crush the ramen noodles into small pieces; stir the crushed noodles, almonds, and sesame seeds into the butter. Spread the mixture onto a baking sheet.
  3. Bake in the preheated oven until golden brown and crunchy, 8 to 10 minutes; allow to cool completely.
  4. Toss together the coleslaw mix and the green onion in a large bowl.
  5. Whisk together the salad oil, vinegar, sugar, soy sauce, and reserved seasoning packets in a separate bowl; stir the noodle mixture into the dressing. Pour the dressing over the coleslaw mix and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.72 Kcal (1322 kJ)
Calories from fat 247.19 Kcal
% Daily Value*
Total Fat 27.47g 42%
Cholesterol 15.25mg 5%
Sodium 389.81mg 16%
Potassium 99.37mg 2%
Total Carbs 15.34g 5%
Sugars 8.35g 33%
Dietary Fiber 1.89g 8%
Protein 4.23g 8%
Vitamin C 4mg 7%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 72mg 7%
Amount Per 100 g
Calories 370.14 Kcal (1550 kJ)
Calories from fat 289.8 Kcal
% Daily Value*
Total Fat 32.2g 42%
Cholesterol 17.88mg 5%
Sodium 457mg 16%
Potassium 116.49mg 2%
Total Carbs 17.98g 5%
Sugars 9.79g 33%
Dietary Fiber 2.21g 8%
Protein 4.96g 8%
Vitamin C 4.7mg 7%
Vitamin A 0.1mg 4%
Iron 1.9mg 9%
Calcium 84.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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