Directions:
- Clean and wash chitterlings by pulling off the fat and debris.
- Soak in salted water to clean.
- Put chittlerings in water.
- Add garlic, onions, chile' pepper, vinegar, salt and pepper.
- Cook 3-4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1659.34 Kcal (6947 kJ) | ||
| Calories from fat | 1387.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 154.21g | 237% | |
|---|---|---|---|
| Cholesterol | 1396.78mg | 466% | |
| Sodium | 686.6mg | 29% | |
| Potassium | 201.22mg | 4% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 72.82g | 146% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 9.2mg | 51% | |
| Calcium | 165.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 153.87 Kcal (644 kJ) | ||
| Calories from fat | 128.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.3g | 237% | |
|---|---|---|---|
| Cholesterol | 129.52mg | 466% | |
| Sodium | 63.67mg | 29% | |
| Potassium | 18.66mg | 4% | |
| Total Carbs | 0.17g | 1% | |
| Sugars | 0.06g | 3% | |
| Dietary Fiber | 0.04g | 2% | |
| Protein | 6.75g | 146% | |
| Vitamin C | 1.5mg | 27% | |
| Iron | 0.9mg | 51% | |
| Calcium | 15.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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