Directions:
- Mix all together. Put into beans at the last 2 hours of beans that have been in a crockpot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.57 Kcal (115 kJ) | ||
| Calories from fat | 10.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Sodium | 166.04mg | 7% | |
| Potassium | 116.78mg | 2% | |
| Total Carbs | 4.63g | 2% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 119.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 242.09 Kcal (1014 kJ) | ||
| Calories from fat | 91.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 2% | |
|---|---|---|---|
| Sodium | 1457.77mg | 7% | |
| Potassium | 1025.31mg | 2% | |
| Total Carbs | 40.62g | 2% | |
| Sugars | 1.58g | 1% | |
| Dietary Fiber | 17.42g | 8% | |
| Protein | 10.29g | 2% | |
| Vitamin C | 17.3mg | 3% | |
| Iron | 31.2mg | 20% | |
| Calcium | 1051.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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