Directions:
- Soak beans in 1/4 of the water overnight.
- Pour off water and 3/4 of the water, fresh. Bring to a boil. Simmer with lid ajar for about 1.5 hours. Set aside.
- Put 1/2 of oil in the bottom of your large pot. Add onions, garlic, jalapenos and poblanos. Cook til onions are clear. Set aside with beans.
- Put the other 1/2 of the oil in the bottom of your large pot and add the ground chicken. Cook til done.
- Return beans and all to the pot with chicken.
- Add chicken broth, beer, corn, mushrooms, lime juice and all spices. Bring to a boil. Add Cornmeal and stir well. Reduce to a simmer with lid ajar and simmer for 1-2 hours.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1192.11 Kcal (4991 kJ) | ||
| Calories from fat | 379.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.15g | 65% | |
|---|---|---|---|
| Cholesterol | 138.35mg | 46% | |
| Sodium | 3802.76mg | 158% | |
| Potassium | 2926.72mg | 62% | |
| Total Carbs | 143.38g | 48% | |
| Sugars | 19.25g | 77% | |
| Dietary Fiber | 35.34g | 141% | |
| Protein | 60.86g | 122% | |
| Vitamin C | 38.7mg | 64% | |
| Iron | 14.1mg | 79% | |
| Calcium | 388.1mg | 39% | |
| Amount Per 100 g | |||
| Calories | 91.62 Kcal (384 kJ) | ||
| Calories from fat | 29.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 65% | |
|---|---|---|---|
| Cholesterol | 10.63mg | 46% | |
| Sodium | 292.26mg | 158% | |
| Potassium | 224.93mg | 62% | |
| Total Carbs | 11.02g | 48% | |
| Sugars | 1.48g | 77% | |
| Dietary Fiber | 2.72g | 141% | |
| Protein | 4.68g | 122% | |
| Vitamin C | 3mg | 64% | |
| Iron | 1.1mg | 79% | |
| Calcium | 29.8mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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