Tacos Al Pastor Recipe

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Tacos Al Pastor
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Ingredients:

Directions:

  1. Combine pork and next 9 ingredients in a large zip-top plastic freezer bag. Seal and chill 4 to 24 hours.
  2. Cook pork mixture in hot oil in a large nonstick skillet over medium-high heat, stirring often, 10 minutes or until pork is done. Serve mixture with warm tortillas and desired toppings.
  3. Note: For testing purposes only, we used McCormick Gourmet Collection Mexican-Style Chili Powder.
  4. Note: Nutritional analysis is per taco with flour tortilla and 1/2 cup pork mixture (not including toppings).
  5. Spicy Chicken-Pineapple Tacos: Substitute 1 lb. skinned and boned chicken thighs, chopped, for pork tenderloin. Proceed with recipe as directed.
  6. Per taco with flour tortilla and 1/2 cup chicken mixture (not including toppings): Calories 230; Fat 10.4g (sat 2.3g, mono 3.5g, poly 1g); Protein 15.5g; Carb 17.7g; Fiber 0.8g; Chol 50mg; Iron 1.8mg; Sodium 564mg; Calc 62mg
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.29 Kcal (3024 kJ)
Calories from fat 223.46 Kcal
% Daily Value*
Total Fat 24.83g 38%
Cholesterol 294.78mg 98%
Sodium 2126.62mg 89%
Potassium 2274.06mg 48%
Total Carbs 21.79g 7%
Sugars 8.62g 34%
Dietary Fiber 6.64g 27%
Protein 98.32g 197%
Vitamin C 13.4mg 22%
Vitamin A 0.1mg 3%
Iron 8mg 45%
Calcium 128.9mg 13%
Amount Per 100 g
Calories 114.55 Kcal (480 kJ)
Calories from fat 35.44 Kcal
% Daily Value*
Total Fat 3.94g 38%
Cholesterol 46.75mg 98%
Sodium 337.26mg 89%
Potassium 360.65mg 48%
Total Carbs 3.46g 7%
Sugars 1.37g 34%
Dietary Fiber 1.05g 27%
Protein 15.59g 197%
Vitamin C 2.1mg 22%
Iron 1.3mg 45%
Calcium 20.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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