Directions:
- Brown turkey burger and sausage together. Drain.
- Dump all ingredients into the crock pot, stir and walk away.
- Either cook on low for 8-10 hours or high for 4-6.
- Garnish with fresh onion, fresh diced tomato and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.64 Kcal (614 kJ) | ||
| Calories from fat | 42.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 49.75mg | 17% | |
| Sodium | 782.16mg | 33% | |
| Potassium | 315.71mg | 7% | |
| Total Carbs | 10.05g | 3% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 16.12g | 32% | |
| Vitamin C | 22.7mg | 38% | |
| Iron | 1.6mg | 9% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 67.72 Kcal (284 kJ) | ||
| Calories from fat | 19.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 7% | |
|---|---|---|---|
| Cholesterol | 22.97mg | 17% | |
| Sodium | 361.22mg | 33% | |
| Potassium | 145.8mg | 7% | |
| Total Carbs | 4.64g | 3% | |
| Sugars | 0.71g | 6% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 7.45g | 32% | |
| Vitamin C | 10.5mg | 38% | |
| Iron | 0.7mg | 9% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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