Bo Bo Balls Recipe

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5 (2 Votes)
Bo Bo Balls
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Ingredients:

Directions:

  1. Oil for frying.
  2. Mix the pork, green onion, egg and flour and mix well.
  3. Form into meat balls and roll in the soya sauce.
  4. Cook at a medium low heat in a non-stick pan adding additional soya sauce to prevent from sticking.
  5. When the meatballs are cooked roll them in flour.
  6. Heat the oil for deep fat frying.
  7. Make the batter by mixing the flour, egg, baking powder and oil and adding enough milk to make the batter a medium texture (not too thick, not too runny, don't worry if it's a bit lumpy).
  8. Sorry, I never bother to measure this.
  9. Dip the meatballs in the batter and cook in the hot fat until a medium golden color.
  10. Drain on a plate covered with paper towel.
  11. Stick with a toothpick.
  12. These are good served with a dipping sauce such as sweet and sour, plum, soya, or honey and garlic, (or a choice).
  13. Makes a nice appetizer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.93 Kcal (2173 kJ)
Calories from fat 177.72 Kcal
% Daily Value*
Total Fat 19.75g 30%
Cholesterol 149.65mg 50%
Sodium 1176.65mg 49%
Potassium 1312.49mg 28%
Total Carbs 52.98g 18%
Sugars 2.59g 10%
Dietary Fiber 5.44g 22%
Protein 34.02g 68%
Vitamin C 0.8mg 1%
Iron 5.2mg 29%
Calcium 551.8mg 55%
Amount Per 100 g
Calories 190.77 Kcal (799 kJ)
Calories from fat 65.34 Kcal
% Daily Value*
Total Fat 7.26g 30%
Cholesterol 55.02mg 50%
Sodium 432.57mg 49%
Potassium 482.51mg 28%
Total Carbs 19.48g 18%
Sugars 0.95g 10%
Dietary Fiber 2g 22%
Protein 12.51g 68%
Vitamin C 0.3mg 1%
Iron 1.9mg 29%
Calcium 202.9mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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