Blueberry Romaine Salad Recipe

Posted by
Rate It!
Blueberry Romaine Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, whisk the first eight ingredients. Gradually whisk in oil. In a large bowl, combine salad ingredients. To serve, pour dressing over salad; toss to coat. Yield: 8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.23 Kcal (1885 kJ)
Calories from fat 374.19 Kcal
% Daily Value*
Total Fat 41.58g 64%
Cholesterol 3.26mg 1%
Sodium 164.22mg 7%
Potassium 221.4mg 5%
Total Carbs 15.91g 5%
Sugars 7.5g 30%
Dietary Fiber 1.5g 6%
Protein 6.68g 13%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 454.63 Kcal (1903 kJ)
Calories from fat 377.84 Kcal
% Daily Value*
Total Fat 41.98g 64%
Cholesterol 3.29mg 1%
Sodium 165.82mg 7%
Potassium 223.56mg 5%
Total Carbs 16.06g 5%
Sugars 7.57g 30%
Dietary Fiber 1.52g 6%
Protein 6.74g 13%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 53.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top