Ingredients:
- toss peaches with their juices, the blueberries and 1 tsp. of the cinnamon in 8-inch microwaveable dish. microwave on high 3 min. stir in tapioca. microwave an additional 4 min., stirring after 2 min. let stand 5 min.
- meanwhile, mix cereal, walnuts, sugar and the remaining 1 tsp. cinnamon until well blended.
- spoon fruit mixture evenly into four dessert dishes; sprinkle with cereal mixture.
Directions:
- TOSS peaches with their juices, the blueberries and 1 tsp. of the cinnamon in 8-inch microwaveable dish.
- Microwave on HIGH 3 min.
- Stir in tapioca.
- Microwave an additional 4 min., stirring after 2 min.
- Let stand 5 min.
- MEANWHILE, mix cereal, walnuts, sugar and the remaining 1 tsp. cinnamon until well blended.
- SPOON fruit mixture evenly into four dessert dishes; sprinkle with cereal mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.14 Kcal (1412 kJ) | ||
| Calories from fat | 64.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 11% | |
|---|---|---|---|
| Cholesterol | 7.26mg | 2% | |
| Sodium | 88.23mg | 4% | |
| Potassium | 396.61mg | 8% | |
| Total Carbs | 68.92g | 23% | |
| Sugars | 47.46g | 190% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 84.08 Kcal (352 kJ) | ||
| Calories from fat | 16.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 11% | |
|---|---|---|---|
| Cholesterol | 1.81mg | 2% | |
| Sodium | 22mg | 4% | |
| Potassium | 98.9mg | 8% | |
| Total Carbs | 17.19g | 23% | |
| Sugars | 11.84g | 190% | |
| Dietary Fiber | 1.29g | 21% | |
| Protein | 1.34g | 11% | |
| Vitamin C | 2.4mg | 16% | |
| Iron | 0.1mg | 2% | |
| Calcium | 14.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Nectarine Blueberry Crisp
Cubed unpeeled nectarines, Fresh blueberries and 10 more.. -
Fresh Fall Peach Crisp
Fresh peaches (vivian's frozen peaches) and 13 more.. -
Crock Pot Apple Oatmeal
Milk, Honey, Butter, Salt, Cinnamon and 5 more.. -
Country Apple Crisp Pie
Pie shell, Apples, sliced (granny smith or other), Sugar and 9 more.. -
Chocolate Banana Muffins
Flour, Unsweetened cocoa powder, Baking powder and 11 more.. -
Carrot Cake Oatmeal
Fat free milk, Shredded carrots, Vanilla, Ground cinnamon and 5 more.. -
Caramel Apple Walnut Pie
Pastry for double-crust pie (9 inches) and 12 more.. -
Blueberry Streusel Cobbler
Fresh or frozen blueberries and 14 more.. -
Plum and Walnut Crisp with Ginger Ice Cream
Coarsely chopped walnuts, All-purpose flour and 12 more.. -
Quick and Easy Peach Cobbler
Peaches in juice , with the juice and 3 more.. -
Blueberry Crisp
Blueberries (fresh or frozen ), Sugar and 8 more.. -
Hot Fudge Cake (Crock Pot)
Brown sugar, Flour, Unsweetened cocoa powder and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
