Nectarine Blueberry Crisp Recipe

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Nectarine Blueberry Crisp
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Ingredients
12
Count
Nutrition
194
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400. Spray bottom and side of 9-inch round or square baking pan with nonstick cooking spray.
  2. Combine nectarines, blueberries, granulated sugar, cornstarch and cinnamon in medium bowl. Transfer to prepared pan; bake 15 minutes.
  3. Meanwhile, combine remaining ingredients in small bowl, stirring with fork until crumbly. Remove fruit mixture from oven; sprinkle with topping. Bake 20 minutes longer or until fruit is bubbly and topping is lightly browned. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.28 Kcal (813 kJ)
Calories from fat 66.41 Kcal
% Daily Value*
Total Fat 7.38g 11%
Cholesterol 0.05mg 0%
Sodium 31.83mg 1%
Potassium 243.02mg 5%
Total Carbs 29.89g 10%
Sugars 15.17g 61%
Dietary Fiber 3.52g 14%
Protein 3.97g 8%
Vitamin C 8.6mg 14%
Iron 0.6mg 3%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 129.4 Kcal (542 kJ)
Calories from fat 44.23 Kcal
% Daily Value*
Total Fat 4.91g 11%
Cholesterol 0.03mg 0%
Sodium 21.2mg 1%
Potassium 161.87mg 5%
Total Carbs 19.91g 10%
Sugars 10.1g 61%
Dietary Fiber 2.35g 14%
Protein 2.65g 8%
Vitamin C 5.7mg 14%
Iron 0.4mg 3%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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