Peach Crisps Recipe

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Peach Crisps
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Ingredients:

Directions:

  1. Make the topping: In a food processor, combine the flour, sugars, oats, butter and salt and process until the mixture resembles coarse meal.
  2. Make the filling : Bring a large pot of water to a boil. Add the peaches and blanch for 1 minute to loosen their skins. Transfer the peaches to a large rimmed baking sheet. When cool enough to handle, peel off the skins and cut the peaches into 1/2-inch dice. Transfer the peaches to a large bowl and sprinkle with the cornstarch. Toss well to coat and let stand for a few minutes.
  3. Preheat the oven to 325°. Butter and sugar twelve 5-ounce ramekins and arrange them on a large, rimmed baking sheet. Spoon the peaches into the ramekins and sprinkle with the topping.
  4. Bake the crisps for about 1 hour, until the filling is bubbling. Remove the ramekins from the oven and increase the temperature to 400°. Bake the crisps on the upper rack for about 8 minutes, until the topping is browned. Serve warm or at room temperature with ice cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.83 Kcal (950 kJ)
Calories from fat 71.08 Kcal
% Daily Value*
Total Fat 7.9g 12%
Cholesterol 17.81mg 6%
Sodium 78.64mg 3%
Potassium 264.19mg 6%
Total Carbs 37.93g 13%
Sugars 20.15g 81%
Dietary Fiber 3.2g 13%
Protein 3.05g 6%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 147.79 Kcal (619 kJ)
Calories from fat 46.32 Kcal
% Daily Value*
Total Fat 5.15g 12%
Cholesterol 11.6mg 6%
Sodium 51.24mg 3%
Potassium 172.14mg 6%
Total Carbs 24.71g 13%
Sugars 13.13g 81%
Dietary Fiber 2.08g 13%
Protein 1.99g 6%
Vitamin C 5.2mg 13%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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