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Bakery-Style Upside-Down Hawaiian Pineapple Muffins Recipe

Bakery-Style Upside-Down Hawaiian Pineapple Muffins Recipe

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Bakery-Style Upside-Down Hawaiian Pineapple Muffins

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 (14 oz) can pineapple tidbits, well drained
12 tbsp brown sugar
12 tsp butter
12 tsp honey
1 1/2 cups flour
1/2 cup natural bran
1 1/4 tsp baking powder
1 tsp baking soda
1/2 tsp salt
3/4 cup brown sugar
1 large egg
1 cup buttermilk (or use plain yogurt)
1/4 cup vegetable oil
2 tsp vanilla (or use pineapple extract)
3 tbsp honey

Directions:

Set oven to 350°F.
Place oven rack to second-lowest position).
Generously grease 12 regular-size muffin tins (do not use paper liners for this).
Divide and place the tidbits in the bottom of each muffin tin in a single layer.
Top the pineapple with about 1 tablespoon brown sugar, then 1 teaspoon melted butter, then 1 teaspoon honey; set aside tins while preparing the muffin batter.
To prepare the muffin batter; in a large bowl mix together flour with bran, baking powder, baking soda and salt.
Stir in 3/4 cup brown sugar until blended (can use less brown sugar if desired).
In a medium bowl whisk egg with buttermilk, oil, vanilla and 3 tablespoons honey; pour into the flour mixture and stir just until combined.
Divide and spoon batter into muffin cups on top of the pineapple mixture (fill almost to the top).
Place the muffin tins on baking sheet to catch any spills.
Bake for about 25 minutes, or until muffins test done.
Cool muffins in tins for 5 minutes.
Meanwhile place a large piece of wax paper onto a cooling rack to catch any spills.
Turn muffins out onto cooling rack upside down and remove from pan/s.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	87.3 Kcal (366 kJ)
Calories from fat	30.64 Kcal
		% Daily Value*
Total Fat	3.4g	5%
Cholesterol	6.98mg	2%
Sodium	163.63mg	7%
Potassium	46.1mg	1%
Total Carbs	13.95g	5%
Sugars	8.52g	34%
Dietary Fiber	0.67g	3%
Protein	1.06g	2%
Vitamin C	0.1mg	0%
Iron	0.4mg	2%
Calcium	31.9mg	3%

Amount Per 100 g
Calories	325.83 Kcal (1364 kJ)
Calories from fat	114.35 Kcal
		% Daily Value*
Total Fat	12.71g	5%
Cholesterol	26.05mg	2%
Sodium	610.75mg	7%
Potassium	172.05mg	1%
Total Carbs	52.07g	5%
Sugars	31.81g	34%
Dietary Fiber	2.51g	3%
Protein	3.95g	2%
Vitamin C	0.4mg	0%
Iron	1.6mg	2%
Calcium	118.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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