Blueberry & Orange Smoothie Recipe

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Blueberry & Orange Smoothie
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Ingredients:

Directions:

  1. Blend all ingredients together until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.43 Kcal (1492 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 8mg 3%
Sodium 30.97mg 1%
Potassium 475.5mg 10%
Total Carbs 84.35g 28%
Sugars 72.42g 290%
Dietary Fiber 3.45g 14%
Protein 3.24g 6%
Vitamin C 89.7mg 150%
Calcium 64mg 6%
Amount Per 100 g
Calories 71.79 Kcal (301 kJ)
Calories from fat 3.63 Kcal
% Daily Value*
Total Fat 0.4g 3%
Cholesterol 1.61mg 3%
Sodium 6.24mg 1%
Potassium 95.77mg 10%
Total Carbs 16.99g 28%
Sugars 14.59g 290%
Dietary Fiber 0.69g 14%
Protein 0.65g 6%
Vitamin C 18.1mg 150%
Calcium 12.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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