Berries & Granola Recipe

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Berries & Granola
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Ingredients:

  • 2 quaker cinnamon toast multi-grain cakes
  • 1/4 cup blueberries
  • 1/4 cup raspberries
  • 1 tbsp quaker 100% natural low-fat granola cereal with raisins

Directions:

  1. Divide yogurt evenly between Multigrain Cakes, spreading almost to edges.
  2. Top each Multigrain Cake with berries, dividing evenly; sprinkle with granola and toasted almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.16 Kcal (285 kJ)
Calories from fat 25.75 Kcal
% Daily Value*
Total Fat 2.86g 4%
Cholesterol 1.18mg 0%
Sodium 5.34mg 0%
Potassium 85.78mg 2%
Total Carbs 10.33g 3%
Sugars 6.83g 27%
Dietary Fiber 1.9g 8%
Protein 1.59g 3%
Vitamin C 9.7mg 16%
Iron 0.3mg 2%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 100.23 Kcal (420 kJ)
Calories from fat 37.87 Kcal
% Daily Value*
Total Fat 4.21g 4%
Cholesterol 1.74mg 0%
Sodium 7.86mg 0%
Potassium 126.15mg 2%
Total Carbs 15.19g 3%
Sugars 10.05g 27%
Dietary Fiber 2.8g 8%
Protein 2.34g 3%
Vitamin C 14.3mg 16%
Iron 0.4mg 2%
Calcium 31.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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