Directions:
- Whisk flour, sugar, baking powder, salt and nutmeg.
- In separate bowl, whisk together eggs, yogurt, orange rind and juice and oil.
- Pour over dry ingredients sprinkle with blueberries; stir just until dry ingredients are moistened.
- Bake at 375 for about 25 min.
- Tip to use frozen instead of fresh blueberries, keep them in the freezer until the last possible moment before folding them into the batter with as few strokes as possible.
- For a fancy variation, gradually stir about 2 tsp OJ into 1/4 cup icing sugar;drizzle over cool muffins.
- Sprinkle with a few fresh blueberries or grated orange rind if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 592.35 Kcal (2480 kJ) | ||
| Calories from fat | 202.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.54g | 35% | |
|---|---|---|---|
| Cholesterol | 56.14mg | 19% | |
| Sodium | 1474.31mg | 61% | |
| Potassium | 461.01mg | 10% | |
| Total Carbs | 90.45g | 30% | |
| Sugars | 29.87g | 119% | |
| Dietary Fiber | 7.08g | 28% | |
| Protein | 9.9g | 20% | |
| Vitamin C | 15mg | 25% | |
| Iron | 4mg | 22% | |
| Calcium | 295.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 264.08 Kcal (1106 kJ) | ||
| Calories from fat | 90.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 35% | |
|---|---|---|---|
| Cholesterol | 25.03mg | 19% | |
| Sodium | 657.29mg | 61% | |
| Potassium | 205.53mg | 10% | |
| Total Carbs | 40.33g | 30% | |
| Sugars | 13.32g | 119% | |
| Dietary Fiber | 3.16g | 28% | |
| Protein | 4.41g | 20% | |
| Vitamin C | 6.7mg | 25% | |
| Iron | 1.8mg | 22% | |
| Calcium | 131.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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