Amount Per 1 Serving
Calories	169.12 Kcal (708 kJ)
Calories from fat	17.48 Kcal
		% Daily Value*
Total Fat	1.94g	3%
Cholesterol	18.74mg	6%
Sodium	170.33mg	7%
Potassium	295.63mg	6%
Total Carbs	31.57g	11%
Sugars	5.95g	24%
Dietary Fiber	2.14g	9%
Protein	5.64g	11%
Vitamin C	2.7mg	4%
Iron	1.9mg	11%
Calcium	155.8mg	16%

Amount Per 100 g
Calories	164.84 Kcal (690 kJ)
Calories from fat	17.04 Kcal
		% Daily Value*
Total Fat	1.89g	3%
Cholesterol	18.26mg	6%
Sodium	166.03mg	7%
Potassium	288.15mg	6%
Total Carbs	30.77g	11%
Sugars	5.8g	24%
Dietary Fiber	2.09g	9%
Protein	5.5g	11%
Vitamin C	2.6mg	4%
Iron	1.9mg	11%
Calcium	151.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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