Directions:
- Place all ingredients in a blender container; cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers. Yield: 3-4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.98 Kcal (1813 kJ) | ||
| Calories from fat | 156.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.35g | 27% | |
|---|---|---|---|
| Cholesterol | 71.03mg | 24% | |
| Sodium | 161.52mg | 7% | |
| Potassium | 501mg | 11% | |
| Total Carbs | 62.5g | 21% | |
| Sugars | 55.54g | 222% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 8.8g | 18% | |
| Vitamin C | 8.9mg | 15% | |
| Calcium | 309.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 130.85 Kcal (548 kJ) | ||
| Calories from fat | 47.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 27% | |
|---|---|---|---|
| Cholesterol | 21.47mg | 24% | |
| Sodium | 48.81mg | 7% | |
| Potassium | 151.41mg | 11% | |
| Total Carbs | 18.89g | 21% | |
| Sugars | 16.78g | 222% | |
| Dietary Fiber | 1.01g | 13% | |
| Protein | 2.66g | 18% | |
| Vitamin C | 2.7mg | 15% | |
| Calcium | 93.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blueberry Lemonade
Fresh lemon juice (about 4 small lemons), Water and 3 more.. -
Lemon Blueberry Cream Pie
Sugar, Cornstarch, Milk, Egg yolks, beaten, Butter and 7 more.. -
Fresh Blueberry Cobbler With Blueberry Sauce
Fresh blueberries (or frozen ) and 14 more.. -
Blueberry-lemon Jam
Blueberries, Sugar, Lemons , rind of, grated, Lemon juice and 1 more.. -
Yummy and Simple Blueberry Sauce (Goes With My Blueberry Scones!
Fresh blueberries, Sugar, Lemon , zest of and 1 more.. -
Slow Cooker Blueberry Butter
Pureed blueberries, Sugar, Lemon , zest, Cinnamon and 1 more.. -
Blueberry Sauce for Cheesecake
Blueberries, Sugar, Lemon (juice only), Cherry brandy -
Blueberry Lemonade
Fresh lemon juice, Water, Fresh blueberries, Sugar -
Lemon-Pistachio Baklava
Sugar, Water, Honey, Grated lemons , rind of, Lemon juice and 6 more.. -
Red & Blue Berry Lemonade Slush
Lemon juice, Fresh raspberries, Fresh blueberries, Sugar and 1 more.. -
Cinnamon Streusel Blueberry Buckle
Sugar, Butter, Egg, Salt, Milk, Flour, Baking powder and 6 more.. -
Monkey Lover's Shake
Milk, Ripe bananas, sliced 1/4 inch thick and frozen and 4 more.. -
Red and Blue Berry Lemonade Slush
Lemon juice, Fresh raspberries, Fresh blueberries, Sugar and 1 more.. -
Walnut and Pistachio Baklava
Sugar, Honey (preferably greek), Cinnamon sticks and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
