Directions:
- Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.91 Kcal (485 kJ) | ||
| Calories from fat | 10.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 3.02mg | 1% | |
| Sodium | 53.71mg | 2% | |
| Potassium | 146.41mg | 3% | |
| Total Carbs | 24.3g | 8% | |
| Sugars | 22.8g | 91% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 0.9mg | 2% | |
| Calcium | 134mg | 13% | |
| Amount Per 100 g | |||
| Calories | 48.08 Kcal (201 kJ) | ||
| Calories from fat | 4.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 2% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 1% | |
| Sodium | 22.28mg | 2% | |
| Potassium | 60.74mg | 3% | |
| Total Carbs | 10.08g | 8% | |
| Sugars | 9.46g | 91% | |
| Protein | 1.63g | 8% | |
| Vitamin C | 0.4mg | 2% | |
| Calcium | 55.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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