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Blueberry Lemonade With Lemon Verbena and Ginger Recipe

Blueberry Lemonade With Lemon Verbena and Ginger Recipe

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Blueberry Lemonade With Lemon Verbena and Ginger

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Ingredients:

Serving

Directions:

Combine 1/2 cup sugar, 1/2 cup water, ginger, and lemon verbena in a small saucepan.
Boil for 1 minute, transfer infused syrup to a container, and chill.
Place blueberries and remaining 1/2 cup sugar in a blender.
Puree until smooth.
Add lemon juice and remaining 4 cups of water and blend to mix. Combine with infused syrup and strain into a pitcher.
Serve over ice. Float 2-3 whole fresh lemon verbena leaves in each glass.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.13 Kcal (934 kJ)
Calories from fat	28.83 Kcal
		% Daily Value*
Total Fat	3.2g	5%
Cholesterol	0.1mg	0%
Sodium	0.98mg	0%
Potassium	44.49mg	1%
Total Carbs	44.68g	15%
Sugars	24.27g	97%
Dietary Fiber	5.22g	21%
Protein	6.58g	13%
Vitamin C	10.4mg	17%
Iron	1.6mg	9%
Calcium	51.6mg	5%

Amount Per 100 g
Calories	90.73 Kcal (380 kJ)
Calories from fat	11.72 Kcal
		% Daily Value*
Total Fat	1.3g	5%
Cholesterol	0.04mg	0%
Sodium	0.4mg	0%
Potassium	18.09mg	1%
Total Carbs	18.17g	15%
Sugars	9.87g	97%
Dietary Fiber	2.12g	21%
Protein	2.67g	13%
Vitamin C	4.2mg	17%
Iron	0.6mg	9%
Calcium	21mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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