Blueberry French Toast With Cream Cheese Recipe

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Blueberry French Toast With Cream Cheese
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Ingredients:

  • 1 eight-oz package of cream cheese
  • 2 tbsp sugar
  • 4 large eggs
  • 1/4 cup milk
  • 1/4 tsp nutmeg
  • 8 slices of bread

Directions:

  1. 1. In a blender, mix the cream cheese, sugar, berries, and extract.
  2. 2. In a flat dish, mix the eggs, milk, and nutmeg.
  3. 3. Spread the filling between two slices of bread as if making a sandwich. Place the sandwich in the egg mixture, let it soak for a moment, and then repeat on the other side.
  4. 4. Cook on a hot grill as for French toast. The temperature should be slightly lower than normal to allow the heat to penetrate to the filling.
  5. Serve with fresh berries and a dollop of filling on top of the toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.6 Kcal (1267 kJ)
Calories from fat 55.53 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 186.31mg 62%
Sodium 346.17mg 14%
Potassium 217.87mg 5%
Total Carbs 49.08g 16%
Sugars 24.91g 100%
Dietary Fiber 6.79g 27%
Protein 13.13g 26%
Vitamin C 0.9mg 1%
Iron 3.8mg 21%
Calcium 435.3mg 44%
Amount Per 100 g
Calories 142.23 Kcal (595 kJ)
Calories from fat 26.1 Kcal
% Daily Value*
Total Fat 2.9g 9%
Cholesterol 87.57mg 62%
Sodium 162.71mg 14%
Potassium 102.41mg 5%
Total Carbs 23.07g 16%
Sugars 11.71g 100%
Dietary Fiber 3.19g 27%
Protein 6.17g 26%
Vitamin C 0.4mg 1%
Iron 1.8mg 21%
Calcium 204.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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