Blueberry Cream Cheese French Toast Recipe

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Blueberry Cream Cheese French Toast
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Ingredients:

  • 1 (8 oz) package cream cheese
  • 2 tbsp sugar
  • 1 1/2 cups fresh blueberries
  • 4 large eggs
  • 1/4 cup milk
  • 1/4 tsp nutmeg
  • 8 slices bread

Directions:

  1. In a blender mix the cream cheese, sugar, berries, and extract.
  2. In a deep dish mix the eggs, milk, and nutmeg.
  3. Spread the cream cheese mixture between two slices of bread as if making a sandwich. Place the sandwich in the egg mixture and let it soak for a couple of minutes and then reapeat on the other side.
  4. Cook on a hot griddle as for French toast. The temperature should be slightly lower than normal to allow the heat to penetrate the filling.
  5. Serve with fresh berries and a dollop of cream cheese filling on top of toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.17 Kcal (1194 kJ)
Calories from fat 77.21 Kcal
% Daily Value*
Total Fat 8.58g 13%
Cholesterol 194.1mg 65%
Sodium 368.61mg 15%
Potassium 218.64mg 5%
Total Carbs 38.16g 13%
Sugars 13.42g 54%
Dietary Fiber 6.18g 25%
Protein 14.11g 28%
Vitamin C 5.6mg 9%
Iron 3.8mg 21%
Calcium 440.4mg 44%
Amount Per 100 g
Calories 150.81 Kcal (631 kJ)
Calories from fat 40.83 Kcal
% Daily Value*
Total Fat 4.54g 13%
Cholesterol 102.65mg 65%
Sodium 194.94mg 15%
Potassium 115.63mg 5%
Total Carbs 20.18g 13%
Sugars 7.1g 54%
Dietary Fiber 3.27g 25%
Protein 7.46g 28%
Vitamin C 2.9mg 9%
Iron 2mg 21%
Calcium 232.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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