Directions:
- Stir flour, 1 tablespoon sugar, baking powder, and salt together into a medium bowl.
- Cut butter into dry ingredients, using a pastry cutter or fork. Add milk to form dough. Set dumpling dough aside.
- In a large saucepan, combine berries, 1 1/2 cups sugar, and water and bring to a boil.
- Drop dumplings into hot boiling berries by the tablespoonful.
- Cover pot, reduce heat to low, and cook slowly for 20 to 30 minutes.
- Do not remove the lid before 20 minutes has passed, and do not stir dumplings.
- Serve warm with vanilla ice cream or fresh cream.
- 8 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.36 Kcal (889 kJ) | ||
| Calories from fat | 52.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 9% | |
|---|---|---|---|
| Cholesterol | 15.34mg | 5% | |
| Sodium | 19.33mg | 1% | |
| Potassium | 162.5mg | 3% | |
| Total Carbs | 38.85g | 13% | |
| Sugars | 24.36g | 97% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 102.96 Kcal (431 kJ) | ||
| Calories from fat | 25.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 9% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 5% | |
| Sodium | 9.37mg | 1% | |
| Potassium | 78.79mg | 3% | |
| Total Carbs | 18.84g | 13% | |
| Sugars | 11.81g | 97% | |
| Dietary Fiber | 1.35g | 11% | |
| Protein | 0.9g | 4% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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