Strawberry Dumplings Recipe

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Strawberry Dumplings
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Ingredients
11
Count
Nutrition
207
Calories
Total time
65
Minutes
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Ingredients:

  • 1/3 cup sugar
  • 2/3 cup water
  • 1 cup sifted all-purpose flour
  • 2 tbsp sugar
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/4 cup butter
  • 1/2 cup milk
  • 1 pint about 2 cups strawberry, hulled and rinsed
  • 1 tbsp sugar

Directions:

  1. In a saucepan, combine 1/3 cup sugar and the water; bring to a boil.
  2. Reduce heat and simmer for 5 minutes.
  3. Stir in vanilla extract.
  4. In a medium mixing bowl, sift together flour, the 2 tablespoons sugar, the baking powder, and salt.
  5. Cut in butter with pastry blender or fork until mixture is crumbly.
  6. Add milk and stir just until dry ingredients are moistened.
  7. Place strawberries in a 1 1/2-quart casserole dish; pour hot sugar mixture over strawberries.
  8. Immediately drop dough evenly in 8 to 10 spoonfuls over strawberries.
  9. Sprinkle dumplings with the remaining 1 tablespoon of sugar (and a little cinnamon, if desired).
  10. Bake at 450° for 25 to 30 minutes, or until dumplings are lightly browned.
  11. Serve hot with whipped topping or ice cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.39 Kcal (868 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 31.12mg 10%
Sodium 308.89mg 13%
Potassium 379.04mg 8%
Total Carbs 25.59g 9%
Sugars 21.71g 87%
Dietary Fiber 1.82g 7%
Protein 1.95g 4%
Vitamin C 52.7mg 88%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 140.7mg 14%
Amount Per 100 g
Calories 107.27 Kcal (449 kJ)
Calories from fat 53.5 Kcal
% Daily Value*
Total Fat 5.94g 18%
Cholesterol 16.09mg 10%
Sodium 159.77mg 13%
Potassium 196.05mg 8%
Total Carbs 13.24g 9%
Sugars 11.23g 87%
Dietary Fiber 0.94g 7%
Protein 1.01g 4%
Vitamin C 27.2mg 88%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 72.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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