Directions:
- In a medium saucepan, combine dry pudding mix and dry gelatin. Stir in water and blueberried. cook over medium heat until mixture thickens and starts to boil, stirring constantly. Remove from heat. Stir in undrained pineapple. Refrigerate for 15 minutes. In a medium bowl, combine yogurt and dry milk powder. blend in vanilla extract and Splenda. Mix gently to combine. fold yogurt mixture into blueberry mixture. spread mixture into an 8x8 inch pan. Refrigerate for at least one our. Carefully spread cool whip free over the top of filling. Divide into 8 servings. Prep time includes the time to chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.72 Kcal (392 kJ) | ||
| Calories from fat | 2.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Cholesterol | 0.65mg | 0% | |
| Sodium | 211.45mg | 9% | |
| Potassium | 62.46mg | 1% | |
| Total Carbs | 18.78g | 6% | |
| Sugars | 10.08g | 40% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 3.1mg | 5% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 48.64 Kcal (204 kJ) | ||
| Calories from fat | 1.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 109.73mg | 9% | |
| Potassium | 32.42mg | 1% | |
| Total Carbs | 9.75g | 6% | |
| Sugars | 5.23g | 40% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 1.1g | 4% | |
| Vitamin C | 1.6mg | 5% | |
| Calcium | 14.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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