Main
Recipes
Sugar Free Chocolate Eclairs Recipe

Sugar Free Chocolate Eclairs Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup water
1/4 cup butter
1/2 cup all-purpose flour
2 large eggs
1 1/4 cups cold nonfat milk
1/4 tsp vanilla extract
1 (1 1/2 oz) package sugar-free instant vanilla pudding mix
1 cup fat-free cool whip
1 1/2 cups cold nonfat milk
1 (1 1/2 oz) package sugar-free instant chocolate pudding mix

Directions:

DOUGH: In a saucepan, bring water and butter to a boil and add flour all at once, stirring until a smooth ball forms.
Remove from the heat: let stand for 5 minutes and add eggs, one at a time, beating well after each addition: continue beating until mixture is smooth and shiny.
Transfer to a resealable plastic bag, seal, and cut a 1 hole in one corner of the bag.
Pipe eight 3 1/2 logs onto an ungreased baking sheet.
Bake at 450F for 10 minutes, reduce heat to 400F and bake 15-20 minutes longer or until golden brown.
Transfer to a wire rack and immediately put a slit in each to allow steam to escape; cool and carefully cut off tops.
Set tops aside and remove soft dough from the inside with a fork.
VANILLA FILLING: In a mixing bowl, beat milk, vanilla, and pudding on low speed for 2 minutes or until thickened, fold in whipped topping and set aside.
CHOCOLATE FROSTING: In another mixing bowl, beat milk and chocolate pudding for 2 minutes or until thickened.
Spoon vanilla filling into eclairs, replace tops and frost with chocolate topping.
Enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.49 Kcal (433 kJ)
Calories from fat	36.38 Kcal
		% Daily Value*
Total Fat	4.04g	6%
Cholesterol	36.29mg	12%
Sodium	135.41mg	6%
Potassium	90.79mg	2%
Total Carbs	12.41g	4%
Sugars	4.8g	19%
Dietary Fiber	0.15g	1%
Protein	2.92g	6%
Iron	1.6mg	9%
Calcium	67.8mg	7%

Amount Per 100 g
Calories	93.54 Kcal (392 kJ)
Calories from fat	32.88 Kcal
		% Daily Value*
Total Fat	3.65g	6%
Cholesterol	32.8mg	12%
Sodium	122.4mg	6%
Potassium	82.07mg	2%
Total Carbs	11.22g	4%
Sugars	4.34g	19%
Dietary Fiber	0.14g	1%
Protein	2.64g	6%
Iron	1.4mg	9%
Calcium	61.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Swedish Pastry

Butter, All-purpose flour, Butter flavored extract, Water and 10 more..
Pecan Pound Cake

Butter, All-purpose flour, Eggs, White sugar and 4 more..
Cream Puff Cake

Water, Butter, All-purpose flour, Eggs, Cream cheese, Milk and 3 more..
Pastry Puffs with Caviar

Water, Unsalted butter, cut into small pieces and 6 more..
Cream Puff Cake

Water, Butter, All-purpose flour, Eggs, Cream cheese, Milk and 3 more..
I Can't Believe I Made Cream Puffs!

Water, Butter or 1/2 cup margarine, All-purpose flour and 3 more..
Strawberry Cream Puffs

Water, Butter, All-purpose flour, Eggs, Whipping cream and 4 more..
Cream Puff Cake

Water, Butter, All-purpose flour, Eggs and 7 more..
Cream Puff Cake

Water, Butter, All-purpose flour, Eggs and 7 more..
Salad Party Puffs

Water, Butter, All-purpose flour, Eggs, Egg salad filling and 12 more..
Churros

Water, Unsalted butter (1 stick), All purpose flour, Eggs and 4 more..
Mothers Day Chocolate Dream Puffs

Water, Butter or margarine, All-purpose flour, Eggs and 5 more..