Blueberry Congealed Salad Recipe

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Blueberry Congealed Salad
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Ingredients:

Directions:

  1. In a large bowl, dissolve the gelatin in boiling water. Drain the liquid from the blueberry and pineapple cans into a measuring cup and add enough water to make 1 cup of liquid. Stir the juice mixture, blueberries and crushed pineapple into the gelatin and pour into a 2 quart mold. Refrigerate until firm.
  2. Mix together softened cream cheese, sugar, sour cream and vanilla and spread over the congealed gelatin mixture. Sprinkle cream cheese layer with chopped pecans. Chill for approximately 30 more minutes, invert and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.45 Kcal (3196 kJ)
Calories from fat 551.16 Kcal
% Daily Value*
Total Fat 61.24g 94%
Cholesterol 55.84mg 19%
Sodium 133.46mg 6%
Potassium 544.8mg 12%
Total Carbs 51.29g 17%
Sugars 35.73g 143%
Dietary Fiber 5.75g 23%
Protein 11.65g 23%
Vitamin C 4.4mg 7%
Iron 1.8mg 10%
Calcium 245.9mg 25%
Amount Per 100 g
Calories 157.5 Kcal (659 kJ)
Calories from fat 113.71 Kcal
% Daily Value*
Total Fat 12.63g 94%
Cholesterol 11.52mg 19%
Sodium 27.53mg 6%
Potassium 112.39mg 12%
Total Carbs 10.58g 17%
Sugars 7.37g 143%
Dietary Fiber 1.19g 23%
Protein 2.4g 23%
Vitamin C 0.9mg 7%
Iron 0.4mg 10%
Calcium 50.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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