Blueberries and Cointreau Recipe

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Blueberries and Cointreau
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Ingredients:

Directions:

  1. Place 1/2 cup of blueberries in each of 4 stemmed glassed; pour 1 tablespoon Cointreau over each serving. Beat whipping cream until foamy; gradually add powdered sugar, beating until soft peaks form. Top each serving of blueberries with a dollop of whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.49 Kcal (1488 kJ)
Calories from fat 129.06 Kcal
% Daily Value*
Total Fat 14.34g 22%
Cholesterol 25.89mg 9%
Sodium 201.37mg 8%
Potassium 426.98mg 9%
Total Carbs 56.15g 19%
Sugars 38.58g 154%
Dietary Fiber 3.84g 15%
Protein 3.72g 7%
Vitamin C 1.4mg 2%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 196.34 Kcal (822 kJ)
Calories from fat 71.28 Kcal
% Daily Value*
Total Fat 7.92g 22%
Cholesterol 14.3mg 9%
Sodium 111.22mg 8%
Potassium 235.83mg 9%
Total Carbs 31.01g 19%
Sugars 21.31g 154%
Dietary Fiber 2.12g 15%
Protein 2.06g 7%
Vitamin C 0.8mg 2%
Calcium 15.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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