Directions:
- In a shallow dish beat together the eggs, vanilla, splash of water, and cinnamon. In a non-stick skillet or griddle melt butter over moderate heat. Dip bread slices into egg mixture and transfer to hot skillet and cook for 2-3 minutes per side until golden brown. Transfer French toast to a plate, sprinkle with blueberries and powdered sugar. Serve with warm maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.3 Kcal (600 kJ) | ||
| Calories from fat | 81.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 14% | |
|---|---|---|---|
| Cholesterol | 138.03mg | 46% | |
| Sodium | 48.48mg | 2% | |
| Potassium | 105.78mg | 2% | |
| Total Carbs | 10.83g | 4% | |
| Sugars | 7.54g | 30% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.45 Kcal (521 kJ) | ||
| Calories from fat | 70.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 14% | |
|---|---|---|---|
| Cholesterol | 119.87mg | 46% | |
| Sodium | 42.1mg | 2% | |
| Potassium | 91.86mg | 2% | |
| Total Carbs | 9.4g | 4% | |
| Sugars | 6.54g | 30% | |
| Dietary Fiber | 1.29g | 6% | |
| Protein | 4.43g | 10% | |
| Vitamin C | 6.4mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 21.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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