Directions:
- In a bowl, beat the eggs, milk, sugar substitute, vanilla, cinnamon and salt. Stir in the blueberries.
- Pour into two 1-cup baking dishes coated with cooking spray. Top with toast cubes; sprinkle with nutmeg. Bake at 350° for 20-25 minutes or until bubbly. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.78 Kcal (2172 kJ) | ||
| Calories from fat | 107.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 18% | |
|---|---|---|---|
| Cholesterol | 207.4mg | 69% | |
| Sodium | 548.88mg | 23% | |
| Potassium | 223.9mg | 5% | |
| Total Carbs | 69.67g | 23% | |
| Sugars | 46.65g | 187% | |
| Dietary Fiber | 6.37g | 25% | |
| Protein | 34.11g | 68% | |
| Vitamin C | 41.2mg | 69% | |
| Vitamin A | 11.2mg | 375% | |
| Iron | 5.4mg | 30% | |
| Calcium | 430.3mg | 43% | |
| Amount Per 100 g | |||
| Calories | 165.01 Kcal (691 kJ) | ||
| Calories from fat | 34.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 18% | |
|---|---|---|---|
| Cholesterol | 65.97mg | 69% | |
| Sodium | 174.59mg | 23% | |
| Potassium | 71.22mg | 5% | |
| Total Carbs | 22.16g | 23% | |
| Sugars | 14.84g | 187% | |
| Dietary Fiber | 2.03g | 25% | |
| Protein | 10.85g | 68% | |
| Vitamin C | 13.1mg | 69% | |
| Vitamin A | 3.6mg | 375% | |
| Iron | 1.7mg | 30% | |
| Calcium | 136.9mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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