Betty Bars Recipe

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Betty Bars
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Ingredients:

Directions:

  1. Place marshmallows, butter, 1 cup peanut butter and 1 cup chocolate chips in a 2 quart glass bowl.
  2. Microwave on high for 2 to 2-1/2 minutes.
  3. Stir until smooth.
  4. Stir in the peanuts, oats, and Rice Krispies cereal until well coated.
  5. Spread into a buttered 9x13 baking pan.
  6. Scrape bowl clean.
  7. In the same bowl, place remaining 1 cup chocolate chips, 2 Tablespoons peanut butter and 1 cup butterscotch chips.
  8. Microwave on high for 1-1/2 minutes.
  9. Stir until smooth.
  10. Spread on top of mixture in baking pan.
  11. Let stand until firm before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7458.45 Kcal (31227 kJ)
Calories from fat 4567.21 Kcal
% Daily Value*
Total Fat 507.47g 781%
Cholesterol 244.03mg 81%
Sodium 775.63mg 32%
Potassium 3382.26mg 72%
Total Carbs 692.87g 231%
Sugars 493.9g 1976%
Dietary Fiber 74.14g 297%
Protein 135.51g 271%
Vitamin A 1.1mg 38%
Iron 32mg 178%
Calcium 439.4mg 44%
Amount Per 100 g
Calories 372.61 Kcal (1560 kJ)
Calories from fat 228.17 Kcal
% Daily Value*
Total Fat 25.35g 781%
Cholesterol 12.19mg 81%
Sodium 38.75mg 32%
Potassium 168.97mg 72%
Total Carbs 34.61g 231%
Sugars 24.67g 1976%
Dietary Fiber 3.7g 297%
Protein 6.77g 271%
Vitamin A 0.1mg 38%
Iron 1.6mg 178%
Calcium 22mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 190.7
    Points
  • 212
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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