Blue Macaroni and Cheese Recipe

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Blue Macaroni and Cheese
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Ingredients:

Directions:

  1. Boil pasta to al dente in salted water, drain, and set aside with a lid to keep warm.
  2. In a medium saucepan, melt the butter over medium-low heat, add the flour and cook for about 3-5 minutes or until it smells nutty, stirring constantly.
  3. Whisk in the milk and bring to a boil, stirring occasionally.
  4. Remove from the heat and add the rest of the ingredients.
  5. Stir into the pasta and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.53 Kcal (1627 kJ)
Calories from fat 151.7 Kcal
% Daily Value*
Total Fat 16.86g 26%
Cholesterol 27.29mg 9%
Sodium 665.44mg 28%
Potassium 124.45mg 3%
Total Carbs 45.61g 15%
Sugars 4.36g 17%
Dietary Fiber 1.91g 8%
Protein 11.28g 23%
Vitamin C 0.6mg 1%
Iron 65.2mg 362%
Calcium 197.7mg 20%
Amount Per 100 g
Calories 199.96 Kcal (837 kJ)
Calories from fat 78.07 Kcal
% Daily Value*
Total Fat 8.67g 26%
Cholesterol 14.05mg 9%
Sodium 342.47mg 28%
Potassium 64.05mg 3%
Total Carbs 23.47g 15%
Sugars 2.24g 17%
Dietary Fiber 0.98g 8%
Protein 5.81g 23%
Vitamin C 0.3mg 1%
Iron 33.6mg 362%
Calcium 101.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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