Blue Heron's Glacier Bay Smoked Omelet Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Beat eggs and evaporated milk until light in a bowl.
Heat butter in a skillet and pour in the egg mixture.
Roll eggs around the pan and cook until it starts to set up.
Tip pan to the side and lift up the edges so the uncooked portion can slip under the set eggs.
As eggs start to firm up, add the goodies like sautéed onion & mushrooms, chopped chives, and the crumbled smoked salmon.
Fold over the egg mixture so you have a proper 1/2 circle omelet.
Serving your omelet with sour cream and chives is a nice choice.
Portions vary based on richness and amount of salmon used.
Good served with sourdough bread, toasted.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.94 Kcal (1218 kJ)
Calories from fat	191.37 Kcal
		% Daily Value*
Total Fat	21.26g	33%
Cholesterol	516.73mg	172%
Sodium	447.53mg	19%
Potassium	281.13mg	6%
Total Carbs	3.02g	1%
Sugars	0.03g	0%
Dietary Fiber	0.05g	0%
Protein	22.86g	46%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	2%
Iron	2.9mg	16%
Calcium	122.5mg	12%

Amount Per 100 g
Calories	160.05 Kcal (670 kJ)
Calories from fat	105.28 Kcal
		% Daily Value*
Total Fat	11.7g	33%
Cholesterol	284.26mg	172%
Sodium	246.19mg	19%
Potassium	154.65mg	6%
Total Carbs	1.66g	1%
Sugars	0.02g	0%
Dietary Fiber	0.02g	0%
Protein	12.58g	46%
Vitamin C	0.7mg	2%
Iron	1.6mg	16%
Calcium	67.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Stove Top Macaroni 'n Cheese

Elbow macaroni, Butter, Eggs, Evaporated milk, Hot sauce and 4 more..
Stove Top Mac-N-Cheese by Alton Brown

Elbow macaroni, Butter, Eggs, Evaporated milk, Hot sauce and 4 more..
Hungarian Stew

Lean boneless chuck roast , cut into 3/4 inch pieces and 14 more..
Bacon And Egg Filo Pies

Bacon rashers, chopped, Sheets filo pastry, Butter, melted and 5 more..
Dump Macaroni and Cheese

Elbow macaroni, Extra-sharp cheddar cheese, shredded and 6 more..
Sausage Breakfast Casserole

Cooked crumpled sausage, Grated sharp cheddar cheese and 6 more..
Easy Quiche

Swiss cheese, grated, Eggs, Cream, Salt, Chives, chopped and 3 more..
Potato Pockets Filled With Spinach-Chili

Potatoes , starchy, Butter, Egg yolks, Cornstarch and 13 more..
Hash Brown Egg Dish

Sliced bacon, Frozen shredded hash brown potatoes and 10 more..
Zucchini Quiche

Sliced zucchini, Onion, thinly sliced, Butter, Eggs and 7 more..
Herb Quiche

Eggs (slightly beaten ), Evaporated milk and 9 more..
Herb Quiche

Eggs, slightly beaten, Evaporated milk and 9 more..