Dump Macaroni and Cheese Recipe

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Dump Macaroni and Cheese
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Mix cooked pasta and all ingredients in a sprayed casserole dish.
  3. Sprinkle paprika on top for color if desired.
  4. Bake in 350 degree Fahrenheit oven for 30 to 45 minutes until done.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.1 Kcal (1395 kJ)
Calories from fat 202.19 Kcal
% Daily Value*
Total Fat 22.47g 35%
Cholesterol 121.82mg 41%
Sodium 206.77mg 9%
Potassium 95.88mg 2%
Total Carbs 21.36g 7%
Sugars 0.79g 3%
Dietary Fiber 0.8g 3%
Protein 12.76g 26%
Vitamin C 0.1mg 0%
Vitamin A 0.7mg 24%
Iron 1.1mg 6%
Calcium 219.8mg 22%
Amount Per 100 g
Calories 283.54 Kcal (1187 kJ)
Calories from fat 172.11 Kcal
% Daily Value*
Total Fat 19.12g 35%
Cholesterol 103.69mg 41%
Sodium 176mg 9%
Potassium 81.61mg 2%
Total Carbs 18.18g 7%
Sugars 0.67g 3%
Dietary Fiber 0.68g 3%
Protein 10.86g 26%
Vitamin C 0.1mg 0%
Vitamin A 0.6mg 24%
Iron 1mg 6%
Calcium 187.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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