Directions:
- Combine cream cheese, blue cheese, yogurt, onion and pepper.
- Set aside.
- Rub each side of steaks with cut surface of garlic.
- Place steaks on rack in broiler pan so surface of meat is 2-3 inches from heat source.
- Broil 5-6 minutes.
- Season with 1/4 tsp.
- Salt.
- Turn and broil 3-4 minutes.
- Season with remaining salt.
- Top each steak with an equal amount of the cheese mixture.
- Broil an additional 1-2 minutes.
- Garnish with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.2 Kcal (1420 kJ) | ||
| Calories from fat | 172.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.18g | 30% | |
|---|---|---|---|
| Cholesterol | 125.52mg | 42% | |
| Sodium | 458.72mg | 19% | |
| Potassium | 467.74mg | 10% | |
| Total Carbs | 1.2g | 0% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 37.13g | 74% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 69mg | 7% | |
| Amount Per 100 g | |||
| Calories | 230.29 Kcal (964 kJ) | ||
| Calories from fat | 117.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 30% | |
|---|---|---|---|
| Cholesterol | 85.22mg | 42% | |
| Sodium | 311.43mg | 19% | |
| Potassium | 317.56mg | 10% | |
| Total Carbs | 0.82g | 0% | |
| Sugars | 0.48g | 3% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 25.21g | 74% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.7mg | 14% | |
| Calcium | 46.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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