Directions:
- Combine all ingredients together and mix well.
- Serve with crackers, celery or apple.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.01 Kcal (1311 kJ) | ||
| Calories from fat | 214.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.81g | 37% | |
|---|---|---|---|
| Cholesterol | 69.93mg | 23% | |
| Sodium | 649.05mg | 27% | |
| Potassium | 160.07mg | 3% | |
| Total Carbs | 5.3g | 2% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 10.65g | 21% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 237.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 373.23 Kcal (1563 kJ) | ||
| Calories from fat | 255.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.4g | 37% | |
|---|---|---|---|
| Cholesterol | 83.38mg | 23% | |
| Sodium | 773.9mg | 27% | |
| Potassium | 190.86mg | 3% | |
| Total Carbs | 6.32g | 2% | |
| Sugars | 2.12g | 7% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 12.7g | 21% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 283.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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