Directions:
- Blend all ingredients and chill for at least 2 hours (over night is better!) to allow the flavors to meld.
- Serve with your favorite crackers and/or veggies.
- Makes about 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.75 Kcal (799 kJ) | ||
| Calories from fat | 177.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.74g | 30% | |
|---|---|---|---|
| Cholesterol | 18.33mg | 6% | |
| Sodium | 242.96mg | 10% | |
| Potassium | 57.08mg | 1% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 436.26 Kcal (1827 kJ) | ||
| Calories from fat | 406.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.15g | 30% | |
|---|---|---|---|
| Cholesterol | 41.92mg | 6% | |
| Sodium | 555.67mg | 10% | |
| Potassium | 130.54mg | 1% | |
| Total Carbs | 3.3g | 0% | |
| Sugars | 1.3g | 2% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 4.96g | 4% | |
| Vitamin C | 5.6mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 129.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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