Directions:
- In a small bowl stir together all dressing ingredients.
- On a platter or individual salad plates place lettuce.
- Arrange avocado, tomato, onion and mandarin orange segments on lettuce.
- Sprinkle with blue cheese and bacon then pour dressing over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.06 Kcal (1122 kJ) | ||
| Calories from fat | 173.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.24g | 30% | |
|---|---|---|---|
| Cholesterol | 12.66mg | 4% | |
| Sodium | 395.79mg | 16% | |
| Potassium | 400.9mg | 9% | |
| Total Carbs | 10.1g | 3% | |
| Sugars | 13.29g | 53% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 25.5mg | 42% | |
| Iron | 1.1mg | 6% | |
| Calcium | 116.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 122.53 Kcal (513 kJ) | ||
| Calories from fat | 79.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 30% | |
|---|---|---|---|
| Cholesterol | 5.79mg | 4% | |
| Sodium | 180.91mg | 16% | |
| Potassium | 183.25mg | 9% | |
| Total Carbs | 4.62g | 3% | |
| Sugars | 6.07g | 53% | |
| Dietary Fiber | 2.17g | 19% | |
| Protein | 2.57g | 11% | |
| Vitamin C | 11.7mg | 42% | |
| Iron | 0.5mg | 6% | |
| Calcium | 53.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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