Directions:
- Divide the mixed salad greens between two large plates or bowls. Place half of the shredded cheese, grapes, and sliced avocado on each serving dish. Drizzle blue cheese dressing on each salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.41 Kcal (1174 kJ) | ||
| Calories from fat | 203.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.61g | 35% | |
|---|---|---|---|
| Cholesterol | 10.45mg | 3% | |
| Sodium | 435.14mg | 18% | |
| Potassium | 585.11mg | 12% | |
| Total Carbs | 20.91g | 7% | |
| Sugars | 8.92g | 36% | |
| Dietary Fiber | 7.41g | 30% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 1mg | 6% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.33 Kcal (634 kJ) | ||
| Calories from fat | 109.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 35% | |
|---|---|---|---|
| Cholesterol | 5.64mg | 3% | |
| Sodium | 234.83mg | 18% | |
| Potassium | 315.76mg | 12% | |
| Total Carbs | 11.29g | 7% | |
| Sugars | 4.81g | 36% | |
| Dietary Fiber | 4g | 30% | |
| Protein | 2g | 7% | |
| Vitamin C | 6mg | 19% | |
| Iron | 0.6mg | 6% | |
| Calcium | 28.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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