Blue Cheese and Scallion Dip Recipe

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Blue Cheese and Scallion Dip
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Ingredients:

Directions:

  1. Gently stir together cheese, sour cream, and most of scallion, leaving cheese chunky. Garnish with remaining scallion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.31 Kcal (763 kJ)
Calories from fat 130.92 Kcal
% Daily Value*
Total Fat 14.55g 22%
Cholesterol 41.39mg 14%
Sodium 437.75mg 18%
Potassium 219.32mg 5%
Total Carbs 5.22g 2%
Sugars 0.46g 2%
Dietary Fiber 0.27g 1%
Protein 8.43g 17%
Vitamin C 2.3mg 4%
Iron 0.1mg 0%
Calcium 237.2mg 24%
Amount Per 100 g
Calories 192.2 Kcal (805 kJ)
Calories from fat 138.03 Kcal
% Daily Value*
Total Fat 15.34g 22%
Cholesterol 43.63mg 14%
Sodium 461.52mg 18%
Potassium 231.22mg 5%
Total Carbs 5.51g 2%
Sugars 0.49g 2%
Dietary Fiber 0.28g 1%
Protein 8.89g 17%
Vitamin C 2.4mg 4%
Iron 0.1mg 0%
Calcium 250.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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