Low Fat Blue Cheese Dressing Recipe

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Low Fat Blue Cheese Dressing
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Ingredients:

Directions:

  1. In medium bowl, whisk together blue cheese, sour cream, and mayo. Carefully stir in remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.96 Kcal (184 kJ)
Calories from fat 29.43 Kcal
% Daily Value*
Total Fat 3.27g 5%
Cholesterol 7.86mg 3%
Sodium 97.97mg 4%
Potassium 47.59mg 1%
Total Carbs 1.86g 1%
Sugars 0.81g 3%
Dietary Fiber 0.09g 0%
Protein 1.72g 3%
Vitamin C 1.4mg 2%
Iron 0.1mg 0%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 145.97 Kcal (611 kJ)
Calories from fat 97.73 Kcal
% Daily Value*
Total Fat 10.86g 5%
Cholesterol 26.1mg 3%
Sodium 325.29mg 4%
Potassium 158.01mg 1%
Total Carbs 6.18g 1%
Sugars 2.69g 3%
Dietary Fiber 0.31g 0%
Protein 5.7g 3%
Vitamin C 4.5mg 2%
Iron 0.2mg 0%
Calcium 165.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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