Directions:
- Rinse and slice potatoes and cook in cold water for 10-12 minutes then drain.
- Rinse in cold water and return to warm pot on stove to dry.
- Cover the spices in the water in a small bowl and let them wake up.
- Add the remaining ingredients and mix thoroughly
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.68 Kcal (1108 kJ) | ||
| Calories from fat | 126.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 22% | |
|---|---|---|---|
| Sodium | 82.94mg | 3% | |
| Potassium | 647.51mg | 14% | |
| Total Carbs | 32.38g | 11% | |
| Sugars | 6.43g | 26% | |
| Dietary Fiber | 6.53g | 26% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 1.8mg | 61% | |
| Iron | 61.2mg | 340% | |
| Calcium | 95.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 127.9 Kcal (535 kJ) | ||
| Calories from fat | 61.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 22% | |
|---|---|---|---|
| Sodium | 40.08mg | 3% | |
| Potassium | 312.9mg | 14% | |
| Total Carbs | 15.65g | 11% | |
| Sugars | 3.11g | 26% | |
| Dietary Fiber | 3.15g | 26% | |
| Protein | 1.72g | 7% | |
| Vitamin C | 10mg | 34% | |
| Vitamin A | 0.9mg | 61% | |
| Iron | 29.6mg | 340% | |
| Calcium | 46.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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