Amount Per 1 Serving | |||
Calories | 181.07 Kcal (758 kJ) | ||
Calories from fat | 71.66 Kcal | ||
% Daily Value* | |||
Total Fat | 7.96g | 12% | |
---|---|---|---|
Cholesterol | 13.18mg | 4% | |
Sodium | 198.01mg | 8% | |
Potassium | 44.45mg | 1% | |
Total Carbs | 22.17g | 7% | |
Sugars | 3.17g | 13% | |
Dietary Fiber | 17.9g | 72% | |
Protein | 7.61g | 15% | |
Vitamin C | 46.2mg | 77% | |
Iron | 5.9mg | 33% | |
Calcium | 263.3mg | 26% |
Amount Per 100 g | |||
Calories | 35.28 Kcal (148 kJ) | ||
Calories from fat | 13.96 Kcal | ||
% Daily Value* | |||
Total Fat | 1.55g | 12% | |
---|---|---|---|
Cholesterol | 2.57mg | 4% | |
Sodium | 38.58mg | 8% | |
Potassium | 8.66mg | 1% | |
Total Carbs | 4.32g | 7% | |
Sugars | 0.62g | 13% | |
Dietary Fiber | 3.49g | 72% | |
Protein | 1.48g | 15% | |
Vitamin C | 9mg | 77% | |
Iron | 1.2mg | 33% | |
Calcium | 51.3mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.