Directions:
- Spread almonds in a pieplate, and microwave, uncovered, at HIGH 2 to 3 minutes or until lightly toasted, stirring after every minute. Set aside.
- Beat cream cheese at medium speed of an electric mixer until creamy. Add sour cream, blue cheese, and honey, beating until smooth. Serve immediately or cover and chill, if desired.
- Core pears; cut each into 10 wedges. Brush cut sides of pears with lemon juice. Spoon 1 teaspoon blue cheese mixture onto each pear wedge; top evenly with almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.92 Kcal (83 kJ) | ||
| Calories from fat | 6.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 10.36mg | 0% | |
| Potassium | 29.98mg | 1% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 91.54 Kcal (383 kJ) | ||
| Calories from fat | 30.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 1% | |
|---|---|---|---|
| Cholesterol | 5.87mg | 0% | |
| Sodium | 47.61mg | 0% | |
| Potassium | 137.76mg | 1% | |
| Total Carbs | 14.89g | 1% | |
| Sugars | 9.87g | 9% | |
| Dietary Fiber | 2.73g | 2% | |
| Protein | 1.43g | 1% | |
| Vitamin C | 5.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 36.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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