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Bloody Mary Flank Steak with Grilled Onions Recipe

Bloody Mary Flank Steak with Grilled Onions Recipe

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Bloody Mary Flank Steak with Grilled Onions

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Ingredients

Count

Nutrition

1362

Calories

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Ingredients:

Serving

1 beef flank steak (about 1 1/2 lbs.), fat trimmed
4 large red onions , cut crosswise into 3/4-in.-thick rings
bloody mary marinade
coarse kosher salt and freshly ground black pepper
celery leaves and lemon wedges

Directions:

Put steak and onion slices in a 1-gal. resealable plastic bag and pour in marinade. Seal bag and marinate in refrigerator, turning occasionally, at least 4 hours and up to overnight. Remove steak and onions, reserving marinade.
Prepare a gas or charcoal grill for high heat (you can hold your hand 1 to 2 in. above grill level only 1 to 2 seconds). Arrange steak and onions on grill and baste with marinade; close lid if using gas. Cook steak and onions until they begin to brown, 4 to 5 minutes. Turn over, baste again, and close lid. Cook onions until browned on both sides and softened, 2 to 3 minutes more; remove and set aside. Continue to cook steak until done to your liking, 10 to 12 minutes total for medium-rare. Transfer steak to a rimmed board or a platter and let rest 3 to 5 minutes.
Thinly slice steak across the grain. Season to taste with salt and pepper. Serve topped with onion slices and garnished with celery leaves and lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1362.41 Kcal (5704 kJ)
Calories from fat	489.78 Kcal
		% Daily Value*
Total Fat	54.42g	84%
Cholesterol	462.57mg	154%
Sodium	391.34mg	16%
Potassium	3120.83mg	66%
Total Carbs	54g	18%
Sugars	24g	96%
Dietary Fiber	12g	48%
Protein	148.85g	298%
Vitamin C	42mg	70%
Iron	13.6mg	76%
Calcium	321.7mg	32%

Amount Per 100 g
Calories	106.42 Kcal (446 kJ)
Calories from fat	38.26 Kcal
		% Daily Value*
Total Fat	4.25g	84%
Cholesterol	36.13mg	154%
Sodium	30.57mg	16%
Potassium	243.77mg	66%
Total Carbs	4.22g	18%
Sugars	1.87g	96%
Dietary Fiber	0.94g	48%
Protein	11.63g	298%
Vitamin C	3.3mg	70%
Iron	1.1mg	76%
Calcium	25.1mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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