Amount Per 1 Serving | |||
Calories | 247.49 Kcal (1036 kJ) | ||
Calories from fat | 91.64 Kcal | ||
% Daily Value* | |||
Total Fat | 10.18g | 16% | |
---|---|---|---|
Cholesterol | 59.96mg | 20% | |
Sodium | 241.87mg | 10% | |
Potassium | 584.54mg | 12% | |
Total Carbs | 8.83g | 3% | |
Sugars | 5.49g | 22% | |
Dietary Fiber | 1.15g | 5% | |
Protein | 23.35g | 47% | |
Vitamin C | 5.1mg | 8% | |
Vitamin A | 0.2mg | 5% | |
Iron | 2.1mg | 11% | |
Calcium | 190.6mg | 19% |
Amount Per 100 g | |||
Calories | 112.99 Kcal (473 kJ) | ||
Calories from fat | 41.84 Kcal | ||
% Daily Value* | |||
Total Fat | 4.65g | 16% | |
---|---|---|---|
Cholesterol | 27.37mg | 20% | |
Sodium | 110.42mg | 10% | |
Potassium | 266.87mg | 12% | |
Total Carbs | 4.03g | 3% | |
Sugars | 2.51g | 22% | |
Dietary Fiber | 0.53g | 5% | |
Protein | 10.66g | 47% | |
Vitamin C | 2.3mg | 8% | |
Vitamin A | 0.1mg | 5% | |
Iron | 0.9mg | 11% | |
Calcium | 87mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.