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Blackened Shrimp with Citrus Salsa Recipe

Blackened Shrimp with Citrus Salsa Recipe

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Ingredients:

Serving

1 cup chopped orange sections (about 2 oranges)
1 cup chopped ruby red grapefruit sections (about 1 grapefruit)
1/3 cup chopped green onions
2 tbsp minced seeded jalapeno pepper
2 tbsp chopped fresh cilantro
2 tbsp salt-free blackening seasoning
1/4 tsp salt
2 lb large shrimp, peeled and deveined
4 tsp olive oil, divided

Directions:

Combine first 5 ingredients in a medium bowl; cover and chill.
Combine seasoning, salt, and shrimp in a large zip-top plastic bag. Seal bag, and shake well to coat.
Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add half of shrimp; cook 2 minutes on each side or until done. Remove from pan. Repeat procedure with remaining 2 teaspoons oil and remaining shrimp. Serve warm with salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	966.85 Kcal (4048 kJ)
Calories from fat	503.67 Kcal
		% Daily Value*
Total Fat	55.96g	86%
Cholesterol	131.52mg	44%
Sodium	2738.71mg	114%
Potassium	308.79mg	7%
Total Carbs	95.69g	32%
Sugars	18.05g	72%
Dietary Fiber	4.15g	17%
Protein	24.24g	48%
Vitamin C	30.8mg	51%
Iron	3.8mg	21%
Calcium	106.8mg	11%

Amount Per 100 g
Calories	269.52 Kcal (1128 kJ)
Calories from fat	140.41 Kcal
		% Daily Value*
Total Fat	15.6g	86%
Cholesterol	36.66mg	44%
Sodium	763.46mg	114%
Potassium	86.08mg	7%
Total Carbs	26.67g	32%
Sugars	5.03g	72%
Dietary Fiber	1.16g	17%
Protein	6.76g	48%
Vitamin C	8.6mg	51%
Iron	1.1mg	21%
Calcium	29.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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